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Tendinitis occurs when a tendon becomes irritated or inflamed. Tendinitis can affect any tendon in the body, but is most common around the heels, shoulders, wrists and elbows. This condition causes tenderness and pain outside of a joint. In some cases tendinitis can get severe leading to a ruptured tendon. This condition occurs due to aging, inflammatory diseases or direct injury. Most patients treat their tendinitis with over-the-counter drugs and rest, but due to drug side effects many are now turning to natural cures for tendinitis.

Tendinitis is traditionally treated with rest and medication. In most cases over-the-counter non-steroidal anti-inflammatory drugs coupled with ice and rest is sufficient. However, many patients do not want to deal with the side effects of non-steroidal anti-inflammatory drugs or any other possibly prescribed pain medications so they turn to natural cures for tendinitis.

Tumeric is a commonly used natural cure for tendinitis. It is a natural anti-inflammatory herb and is said to be just as beneficial as over-the-counter anti-inflammatory drugs. Though powerful, tumeric is not known to cause any side effects. Still, all patients should seek a doctors advice before using tumeric as a natural cure for tendinitis. The typical dosage consists of one capsule (400 to 600 milligrams) three times a day.

Ginger is becoming a popular natural cure for tendinitis. This herb is said to be very effective in relieving inflammation and pain without causing any side effects. Those with tendinitis who are wishing to use ginger as a natural cure for tendinitis should consult their physician beforehand. The typical dose consists of approximately six to eight (500 milligram) capsules daily until symptoms decrease.

Cayenne is a common natural cure for tendinitis. It is know for its ability to decrease pain when used orally and topically. Those who are allergic to aspirin or cannot take aspirin should not use cayenne. Those wishing to use cayenne as a natural cure for tendinitis should consult their physician first to avoid any potentially dangerous interactions. The typical dose of oral cayenne consists of taking up to three (400 to 500 milligram) capsules daily.

Willow is a known mild pain reliever and is said to be a beneficial natural cure for tendinitis. Those who have gastrointestinal ailments should avoid willow because further irritation and upset may occur. Those who wish to use this natural cure for tendinitis should consult their physician first. The typical dose consists of three (500 milligram) capsules daily.

Licorice is known as a powerful anti-inflammatory herb and a beneficial natural cure for tendinitis. Those who are taking diuretics, have heart disease, high blood pressure, liver disease, thyroid disease, kidney disease or are pregnant should not take licorice. Everyone else should consult a physician before using licorice as a natural cure for tendinitis. The typical dose consists of taking one (500 milligram) capsule three times daily.

Natural cures for tendinitis can be quite beneficial for many people. However, they may not work for everyone and they may be dangerous for some people. It is important to make sure that these natural cures for tendinitis are safe for the patient before allowing them to utilize these herbs.