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If you have dry or itchy skin during the winter, chances are you have tried every conceivable way to soothe your skin. What you may not realize is that these troublesome skin issues can be solved with almond oil. Almond oil is a common ingredient in many skin care items. It can be found in soaps, bath creams, shower gels, and lotions. The health benefits of bathing with almond oil are numerous, and in this article I will present them for you.

Individuals who experience dry skin can significantly benefit by bathing with almond oil on a regular basis. Almond oil is an effective emollient and moisturizer, which allows it to be effective in soothing dry or irritated skin. Additionally, almond oil can aid in the skin’s ability to maintain proper moisture levels. This is one of the most commonly known benefits of bathing with almond oil.

Bathing with almond oil can also be beneficial for individuals looking to maintain youthful looking skin. Almond oil can help skin maintain a youthful glow as well as helping prevent crow’s feet and wrinkling. Almond oil is able to achieve this due to the fact that the nutritional make up of almond oil is similar to the oils naturally excreted by babies. Almond oil is also a great skin lubricant, as it does not immediately penetrate the skin making it a good after bath or shower moisturizer as well.

Almond oil is chock full of nutrition of benefit to the skin. Vitamin E, antioxidants, vitamin D, and Omega 3 fatty acids can all be found in almond oil. These naturally occurring ingredients penetrate and nourish the skin. These ingredients alone should speak volumes as to the benefits of bathing with almond oil. They all assist in keeping the skin firm, soft, and youthful looking.

However, the health benefits of bathing with almond oil are not limited to the skin. Hair can also reap the benefits of bathing with almond oil. The vitamin E, which occurs naturally in almond oil, can help to strengthen dry or over processed hair. Try massaging the scalp with a few drop of almond oil daily to help prevent hair loss or breakage. Almond oil can also help hair maintain a healthy balance of moisture.

Whether you are trying to soothe dry or otherwise irritated skin, or if you are trying to maintain a youthful glow, almond oil is your answer. The benefits of bathing with almond oil are remarkable. Almond oil is a powerful source of Vitamin E as well as various other antioxidants. This fairly inexpensive emollient can be easily sourced as well as having a reasonably long shelf life if stored properly, such as in a cool dark place. To enjoy the benefits of bathing with almond oil, try adding a few drops to your bath water. Your skin will thank you!

Please note that almond oil is not to be used by individuals that have nut allergies of any sort.