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If you are a physically active person, the chances are that you have experienced a muscle spasm at least once in your life. Muscle spasms can be mildly irritating or severely painful. In order to avoid these spasms, you must know what causes them.

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Selling a house can be difficult in any economy. Many sellers try a number of methods to increase the likelihood that their house will sell. One such method is hiring a certified home stager. If you are looking for a career that combines design and real estate, becoming a certified home stager may be right for you.

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If you’re already a fish enthusiast, you might know that a happy koi could be with you for 30 years. However, you might not realize that the record in Japan for koi longevity is 223 years.

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Some of the most useful and important dogs you can train are those who learn to be search and rescue (SAR) dogs. Whether used by the police or emergency personnel, SAR dogs have saved uncounted lives in the performance of their duties. Despite the stereotypic Saint Bernard with a cask of scotch under his chin, there are many breeds that can be well-trained in search and rescue. The most important aspect is in beginning their training when they are still very young.

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Have you tried baking soda for heartburn? If not, you should. Baking soda is a cheap, effective and readily available solution for occasional heartburn. Check the box of baking soda in your pantry to find information about baking soda for heartburn. This is a cure that people have been using for many years. Why buy expensive heartburn medications when that box of baking soda is already in your kitchen? Using baking soda for heartburn saves you time and money.

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Technology has always had a place in the halls of education to help create and demonstrate the lessons being taught. As new technology and devices have been invented, they have quickly found their way into educational facilities to help aid the learning process. The first practical telescopes came into being in the early 17th Century and were soon a necessary tool for astronomy students. The teaching of chemistry has been greatly enhanced by use of the Bunsen burner created in the 1850's. Only a few decades later, the typewriter changed education forever with a faster means to produce easily read instruction. Within just a few decades of their becoming publicly accessible, computers have become the premiere teaching tool of the 21st Century.

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A dimmer switch can make a huge difference in your home. Being able to adjust the lights in a room to fit a mood can have an amazing effect. Best of all, installing a dimmer switch is a very easy process. Even if you've never worked with electrical wiring before, you should be able to handle this simple task.

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Whether a mom is married or single, she has a tough job. She needs encouragement whenever she starts to feel ineffective and affirmation of her authority when the kids just won’t listen. Here are some helpful Bible verses for moms.

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Unlike a private hunting and camping trip that can change locations on a whim, setting up a deer camp is a much more involved process. Deer camp is set up by a group of people as a permanent location from which they can hunt as well as enjoy a social environment and mutual support. Since deer camps are communal endeavors, they involve many individuals and methods for making the actual hunt a success for all members.

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If you are in need of long-term child care, you may consider getting a nanny. Having a single nanny rather than a continuous stream of babysitters can provide stability in your child's life. She can also give your child more one-on-one attention than most daycare facilities can. But there are a few things you should consider when hiring a nanny.

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Potty training young children is something parents wish would be as easy as telling the child to go on the potty. Unfortunately, it does not always work that easy. Here are some tips and tricks to use for potty training that will make the process easier on the child as well as the parents. If a child rips off their diaper when it is wet, or asks a parent to change their diaper, this is a good time to start potty training. They do not like having a wet diaper, so showing them the potty and telling them that they will not have to wear the wet diaper anymore if they potty on the toilet could work rather easy. You do have to keep up with this training for it to work.

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Halloween is coming up, and everyone is going to be donning their best ghoul and ghostly get-ups for the occasion. However, there is one guy that maybe you shouldn’t invite to the party, Dracula. Why you may ask? Well he’s a vampire for starters, and you’d have to have a pretty big collection of turtle necks to feel safe around him. But being that he’s a vampire, chances are that he absolutely hates garlic and with all of the immense health benefits that this little white wonder possesses, you may want to find a friend that appreciates this wonder food.

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Halloween is one of the most fun times of the year for kids, but it is also filled with safety hazards. If you plan to allow your kids to go trick-or-treating without you, make sure that they are prepared. These Halloween safety tips will help your kids have a fun and safe holiday.

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Pumpkin seeds have a surprising number of health benefits. Magnesium is one of the many healthy ingredients found in pumpkin seeds. Give kids a snack with multiple health benefits. Include roasting pumpkin seeds as part of a healthy Halloween celebration. Kids love roasting pumpkin seeds. The health benefits can be our little secret.

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There are many birth control options available for women today. If you are certain that you do not want to have any more children, an option that you may consider is tubal ligation. Tubal ligation is typically a permanent birth control solution. However, a small number of women may become pregnant after this procedure.

Bose has created a variety of incredible music systems. The science behind all of these systems relies on a simple concept: bigger is not necessarily better. Bose products use acoustic principles to deliver high quality sound in different environments.

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Wooden blinds can add beauty to your home. They are a classic style that goes with nearly any decor, so you can keep the same set of wooden blinds up for years even as you change the look of the rest of your room. Like any other item in your home, however, they do need occasional cleaning. It is important to clean wooden blinds properly, so that they will last for many years to come.

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Do not despair, short one! You are actually the most convenient size for Halloween celebration via costumes. Tall or large people often look frumpy or lanky in Halloween costumes, but you will never have to experience this. Take these unique ideas and make them your own for the best Halloween ever.

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Decorating for Halloween is almost as fun as dressing the kids up and watching the excitement on their faces as they trick or treat. Whether you have a long or short driveway, there are things that you can do to decorate it for Halloween.

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Halloween is a fun time of year for people of all ages – and heights. Whether accompanying your own children, playing along with those trick-or-treaters coming to your home, or going to a party, adults need costumes just as much as children do. Unfortunately for some, most adult costumes are made for those of average height. While it is possible to find Halloween costumes made for the Big and Tall crowd, these are usually outrageously expensive and are often lacking in variety. However, there are some easy and affordable costumes that tall people everywhere can put together themselves. The following suggestions are just a few of the possibilities.

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Decorating a tree for Halloween? If so, here are a few ideas. You can use them all on an indoor tree as well as an outdoor one. All of these crafting ideas are paper ornaments that incorporate traditional Halloween images. As a result, children can create them with ease and also relate them to this holiday.

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The key to the perfect Jack-o-Lantern is having everything you’ll need to carve it on hand, then locating the perfect pumpkin. The proper steps can also help preserve your work of art.

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Halloween is a favorite holiday for many kids and grownups. The excitement of dressing up in costume and going door to door for treats is fun for everyone. Children often get so excited over the prospect of Halloween that they forget to observe safety rules. Parents need to step in to ensure that their children as well as any little goblins that come to visit have a safe and fun Halloween.

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Tired of the same old trick-or-treating routine? Disappointed that you are wearing the exact same costume as last year? Thought about enjoying the Halloween season in a less traditional way? Well, if you are looking for something different this Halloween, perhaps Gettysburg in Pennsylvania could be the ghostly site of choice this holiday season.

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Decorating your porch for Halloween is one of the funnest things you can do for the Halloween season. The various themes that you can draw upon are varied, and you have every opportunity to get creative. Creating a Halloween themed front porch is far more involved than simply putting a jack o' lantern on the front porch. This Halloween, consider some of these great Halloween porch themes to get your family into the spooky season:

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If you ask any child what his or her favorite holidays are, most will include Halloween in their reply. This is most likely due to the fun of dressing up and getting free candy. But Halloween can also be a fun time for your family to do some crafts together. There are many Halloween crafts you can do with your children of any age.

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As summer fades and the trees drop their leaves anticipating a bitter winter, it soon becomes time to carve out grimaces, bob for apples and trick the neighbors for a special treat. Yes, it is Halloween time, and many of us will be looking for the best movie to make our skin crawl or the skin of others. The best Halloween movies will have you double checking your front door, as well as have you wondering if it truly was just the wind you heard outside. Today we will check out the best horror films of all time.

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Finding the hottest Halloween costumes for 2012 is not hard, as long as you take your clues from the very popular movies and teen books of the year. It is interesting to note that some standbys are also ranking high this year, in part because of recent entertainment news events and subsequent celebrity gossip.

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For us Europeans, Halloween is a relatively new attraction. It simply did not exist in our parts until a couple of years ago. We used to celebrate All Saints, which is on November 1st and is a catholic feast.

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The primary purpose of family reunions is to strengthen the ties of blood among family members. In such a widespread and mobile society as ours, it is even more important than ever. It is so easy to let time and distance cause you to lose track of who is married, how many children they have and even who might have died since last you were with a large group of family. In these cases especially, it is helpful to devise games and activities for a family reunion that can help everyone learn more about their relatives and share common bonds.

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It can be very profitable to buy and sell guns as a gun dealer. The resale value of guns can be very high, depending on the area you live in. If you enjoy firearms and ammunition, you'll also find it to be a rewarding occupation. However, it's not easy. Before you get started, you'll need more than just a gun license. Gun dealers need to do some research and a lot of work before selling.

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Every Halloween if you go out, you see the same old horror movie Halloween costumes. Micheal Myers, Jason Voorhees and Freddie Krueger can only be done so many times before they become a bit tired and boring. If you are heading out for Halloween this holiday season, and you want a great horror movie costume that has not been done to death, then this article is for you. Here are ten unusual Halloween costumes that do not show up that often, and that will likely be unique at any party.

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Halloween is a holiday enjoyed by adults and children alike. Many adults now have parties for their family and friends, children included. There are plenty of Halloween crafts, games, and other activities that can be enjoyed by children and adults.

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A good night's sleep is a wonderful thing to enjoy but not always easy to obtain. The drive to find a firm but comfortable sleeping surface has led to the development of the "memory foam" mattress system. The memory foam is designed to conform to the body's contours and absorb any movement through it. Of the several brands of mattress made with this foam, the Tempur Pedic mattress is the best known - and most expensive.

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Halloween costume ideas can range from scary demons to angelical figures. Bible-based characters offer up a great selection of possible costume ideas that can be used by both children and adults. Bible costume ideas can range from the simple to the complicated.

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Perhaps Florida is most famous for its beaches. With thousands of miles of coastline, Florida is a beachcomber’s dream. In fact, with so many beaches to choose from, you have the rare opportunity to be selective and pick from among only the best beaches in Florida.

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Orlando, Florida is popular for its vibrant and diverse metropolitan amenities, and its central location convenient to all the beaches, theme parks, attractions, and fun the Sunshine State has to offer. But have you seen any of the famous restaurants in Orlando? You may be surprised at the incredible level of cuisine this trendy Florida city has to offer.

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Once you're engaged, it is time to start planning your wedding. Don't worry. You have time. No one is going to rush you to the altar. Take the time to truly consider what you want this day to be like and to talk to your soon-to-be spouse. One of the first things you need to do is pick a wedding date that works for you. This doesn't just mean closing your eyes and pointing to the calendar. Instead, you need to think about everything from the weather and the time of year to important dates in your life, and the schedules of you and your loved ones. With enough time and consideration, you can choose the perfect date for one of the most important moments in your life.

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Don't think that you have to have a wedding like everyone else's. Not every wedding ceremony or reception has to overflow with flowers. In fact, using alternatives to flowers for wedding receptions and ceremonies is actually cheaper, easier, and more creative than investing in bouquets and centerpieces. This is also a smart idea for couples who have serious flower allergies or if the couple knows many of their guests suffer from this. Whether you're looking to replace bouquets of flowers or looking for alternative wedding reception decorations, there are many options from which to choose. The following are some great ideas to consider when planning your wedding.

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Food is everything when it comes to a wedding reception. This is why it is so important to really shop around to find the best possible wedding caterer available. The right company can feed your guests on high quality food at affordable prices. Take the time to not only research what people have to say about area caterers and their services but to also meet with such professionals in person. The following are some key questions to ask a wedding caterer when deciding which is best for you and your event.

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In tough economic times, bathroom renovations are pretty far down on the list of ways to spend much-needed dough. However, redoing a room in your home can be a great pick-me-up for your spirit. If you are looking for quick, inexpensive ways to boost your bathroom morale, try these five easy ways to transform the look of your bathroom.

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One of the benefits of advancements in medicine and healthier lifestyles is that Americans have a longer life-expectancy than ever before. This has resulted in younger Baby Boomers being referred to as "the Sandwich Generation"-- often caring for their own children and their parents at the same time. A good way to look at it is that if you consider it a burden, it will be-- but if you consider it a blessing, it can be a very positive experience for everyone involved.

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Charles Dickens was a 19th-century author most noted for novels depicting the hardships of the working class in Victorian London. His most famous works include A Christmas Carol, Great Expectations, Oliver Twist, David Copperfield, and A Tale of Two Cities. Most of his novels were originally published as serialized cliffhangers in monthly publications, which was common practice at the time.

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Higher education has long been considered important, but today's economy can make it difficult to justify enrolling at a four-year institution. Fortunately, many people find that community colleges are a realistic option offering a faster and more affordable education. If you're interested in attending a community college in Michigan, you're in luck; Michigan is home to 28 community colleges. Read on to learn about some of the best community colleges in the state.

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Pumpkin seeds are a tasty, healthy snack. Packed with antioxidants, fiber, and protein, they can be prepared several different ways.

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Most people think that a Christmas tree should be an evergreen such as a fir, pine, or spruce, but any tree can be decorated for Christmas. If you live in a tropical climate, or if you just want to try something different this year, why not decorate a palm tree for a change? Like a traditional Christmas tree, you can decorate a palm tree with a tree skirt, lights, and ornaments.

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There are a number of men and women who find themselves losing hair as they get older. The type of hair loss I'm talking about is inherited, and it doesn't come from a sickness, disorder, or as a side effect of another medical treatment. In addition, despite rumors to the contrary, this form of baldness doesn't occur from long hair putting too much weight on the roots to be properly supported, or doesn't happen because wearing a hat choked off blood flow to the scalp. It can be inherited from either the mother's or the father's side of the family, and can't be slowed or stopped via scalp massages. There are some genuine methods for slowing or stopping this form of hair loss though, as well as some for reversing it.

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The fashion industry is a place that many young dreamers would love to end up. The fame that comes from having something you made being worn by a celebrity, or the satisfaction in knowing that people are willing to pay hundreds of dollars for an article of clothing (or in some cases an entire outfit) you put together can be very alluring. However most people who want to become fashion consultants have no idea how to get from point A to point B. Like any job though there is a fairly simple and straightforward list of qualifications that you should have.

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There is an old saying that variety is the spice of life. This applies to life after marriage as well as to life before it. Just because you're married doesn't mean that your wife won't enjoy the occasional surprise thrown her way. Even for those times that are tough when money is tight, there are still a number of inexpensive ways that you can throw a little variety into your life.

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When it comes to buying a car, one of the options to consider is an extended warranty. All new cars come with a manufacturer's warranty which states that certain malfunctions of the vehicle and necessary part replacements will be paid for by the manufacturer. The stipulation on the warranty is that these problems must happen within a certain time period of the car being purchased, or within the car being driven a certain number of miles since it was purchased.